So, Wander and Ivy cannot be classified as an “organic wine”, but it is made with organic grapes, making it a better choice for a health and fitness lifestyle than standard wines because you avoid the harmful pesticides.Īdditionally, though this is primarily on online company, if you live in the Denver area, there are some select retailers where you can pick up these bottles. In the process of making the grapes, chemicals like sulfites – which are harmful to health – can still be added, as well as sugars that bring down the healthy quality of the wine. What it doesn’t mean that is that the end product is completely organic. That is my favorite part about these wines. What “made from organic grapes” means is that the grapes are not sprayed with pesticides or grown with common chemicals that can take a toll on your body and lead to issues like cancer and hormonal imbalances. These two features made me interested in purchasing, since not only are the wines attractive, but also a bit healthier and support smaller wineries. I was intrigued enough to check out their site, where I quickly found out that all the wines are made with organic grapes from small, family-owned vineyards across the world. I discovered this Denver-based brand via Instagram one day and was captured by the incredibly cute tall glass bottle, design and feminine vibe of this. If you’re trying to lose or maintain your weight, then these also make it easier since you don’t have to debate with yourself about pouring “just a little more” and taking in more calories.īeyond just portion control, each company has additional features that make them healthier, such as organic grapes and absence of sulfites, which I will share more about below in my reviews. At 6.3oz each, these help you to stay portion-controlled with your wine, which is great for general health and well-being since more than one glass on a regular basis isn’t great for you. What I love about Usual and Wander and Ivy is that they give you single serve bottles for those days when you feel like a glass of wine but you don’t want to waste a whole bottle or go overboard. Those calories, aside from a little resveratrol that you could have gotten in higher potency pill form, are empty and will only lead to weight gain and a headache. When a bottle gets opened, it can disappear before you realize what happened….and by then you’ve consumed around 325-350 calories assuming you happened to split that bottle with someone else having two servings each. Most wine bottles come in 750ml size bottles which provide about four large servings. What Makes These Wines Better for a Healthy Lifestyle The unique chemistry-inspired appearance of these wines also intrigued me, so when Black Friday came about, it was my chance to try them out at lower cost. This led me down a path of Googling other wines, which is where I found Usual Wines. When I saw Lauren Kay Sims, an influencer on Instagram, pouring herself a glass of Wander and Ivy chardonnay out of the cutest packaging I’ve ever seen in a one-serving wine (not a tacky can, but a classy looking tall glass bottle), I immediately wanted to know more. These are both somewhat newer wine companies that are sold online. Usual Wines and Wander + Ivy Wines – An Overview
And if you’re going to indulge anyway, then I would like to recommend some that will be slightly healthier options to help you stay portion controlled.Īre they worth it? Let’s find out…. Whatever your reason for enjoying a glass of wine, it can be an occasional part of a healthy lifestyle. These two wine are Wander and Ivy and Usual Wines. That’s why in this blog I will be reviewing two brands of healthier single-serve wines that you can find online. And of course, for its positive links to health benefits in regard to some cancers, cardiovascular disease, and hypertension! Perhaps on a special occasion, to unwind at the end of a hectic day, or as part of socializing/dining with friends and family. However, I know that no matter how healthy we try to live, many of us still love a good glass of wine or champagne from time to time.
I realized that alcohol is not typically included in blogs about fitness and nutrition, except to say that you should avoid it, or to tell you that it has antioxidants. “What does wine have to do with fitness?” you may be asking yourself.
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